Simple Way to Prepare Award-winning My Granny's Kenchin Soup with Dumplings

Hey everyone, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, my granny's kenchin soup with dumplings. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

My Granny's Kenchin Soup with Dumplings is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. My Granny's Kenchin Soup with Dumplings is something that I’ve loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can cook my granny's kenchin soup with dumplings using 13 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make My Granny's Kenchin Soup with Dumplings:

1. Prepare 100 grams Pork
2. Make ready 1 packet Taro root
3. Make ready 15 cm-length Daikon radish
4. Prepare 1 Carrot
5. Take 1 Burdock
6. Prepare 3 to 4 Shiitake mushrooms
7. Get 1 Konnyaku
8. Prepare 1 to required Komatsuna
9. Take 200 ml ◎ Flour
10. Prepare 100 ml ◎ Water
11. Prepare 1 △Japanese dashi stock powder 10 g-sachet
12. Get 100 ml △ Soy sauce
13. Get 1 as required Vegetable oil

Steps to make My Granny's Kenchin Soup with Dumplings:

1. Konnyaku is already prepared normally but rub it with salt and rinse to avoid bitterness.
2. Tear the konnyaku into bite-sized pieces. If you get non-prepared one blanch quickly.
3. Peel the taro potatoes and cut the other vegetables into bite-sized. Scrape the burdock peel and slice thinly. Soak in water.
4. Put the flour and water in an air-tight container and mix well.
5. The texture of the dumplings is like this in this photo. Let chill in the fridge.
6. Heat the oil in a pan and fry the pork until nicely browned.
7. Add the vegetables except the komatsuna leaves and fry.
8. After frying pour over water to cover the ingredients in the pan.
9. Add the Japanese dashi stock powder and soy sauce. Turn off the heat.
10. Take out the dumpling batter from the fridge. Drop the batter gently into boiling water.
11. When the dumplings come to the surface they are done. Take out the dumplings from the boiling water and let chill in ice-cold water.
12. Start to heat Step 9 again and add the komatsuna leaves and dumplings to warm through.

Try Using Food to Elevate Your Mood

A lot of us think that comfort foods are bad for us and that we must keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you don’t toss out the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk especially, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel a lot happier!

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more you have of it, the better you will feel. Nuts, on top of improving your mood, can be a great source of protein.

Cold water fish are great for eating if you want to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

Some grains are truly great for repelling bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These foods fill you up better and that can help you with your moods too. Feeling famished can truly make you feel terrible! These grains can elevate your mood as it’s easy for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is wonderful for moods. You were simply anticipating to read that in this article, weren’t you? Green tea is high in a particular amino acid known as L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you be better. Now you know that green tea can elevate your mood also!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

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