Easiest Way to Make Award-winning My Mother's Recipe for Kenchin-jiru

Hello everybody, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, my mother's recipe for kenchin-jiru. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

My Mother's Recipe for Kenchin-jiru is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. My Mother's Recipe for Kenchin-jiru is something which I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this recipe, we have to prepare a few components. You can cook my mother's recipe for kenchin-jiru using 12 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make My Mother's Recipe for Kenchin-jiru:

1. Make ready 100 grams Sliced pork belly
2. Take 1/2 Daikon radish
3. Prepare 4 Taro root
4. Get 1 Carrot
5. Prepare 1/2 Burdock
6. Take 1/2 Konnyaku
7. Prepare 1 small block Tofu
8. Prepare 1 slice Aburaage
9. Take 2 tbsp Vegetable oil
10. Take 1000 ml Water for the dashi stock
11. Take 1 tsp Dashi stock granules
12. Take 50 ml Soy sauce

Steps to make My Mother's Recipe for Kenchin-jiru:

1. Cut the daikon and carrot into quarter rounds. Scrape off the burdock skin, and cut diagonally into thin slices. Rub salt into the konnyaku, and cut into 2 cm cubes. Pour boiling water over the aburaage briefly to drain excess oil, cut into half, then into 5 cm strips. Peel the taro root and cut into 1 cm rounds. Rub with salt to remove the slime. Cut the pork into 2 cm slices.
2. Heat oil in a saucepan, and fry all of the chopped vegetables and pork except for the tofu. When everything is well-coated in oil, pour in the water for the dashi stock and bring to a boil. Cook over high heat, skim the scum from the surface, and turn down the heat to low. Once the vegetables have softened, add the soy sauce and dashi stock granules, and taste to adjust. Continue simmering over low heat.
3. When the vegetables in Step 2 have absorbed the flavour, add the tofu as you break it up roughly by hand. In our family, we cook on for a while after this point. When the tofu absorbs the taste thoroughly, turn off the heat.

Foods That Make You Happy

Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, can better your mood. When you are feeling a little down and need an emotional boost, try some of these.

Eggs, believe it or not, can be truly great at beating back depression. Just see to it that you don’t throw away the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and be happy!

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not just that, nuts, particularly, are a terrific source of protein.

Cold water fish are great if you are wanting to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that actually help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can basically help you fight depression.

It’s not hard to fight your bad mood when you are eating grains. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. They can help you feel full for longer also, which can help your mood too. Feeling famished can really make you feel awful! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

Green tea is fantastic for moods. You were simply waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that green tea can help you be happier as well!

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try some of these tips instead.

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