Recipe of Ultimate Tasty Noodles! Cold Udon with Steamed Chicken

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, tasty noodles! cold udon with steamed chicken. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Tasty Noodles! Cold Udon with Steamed Chicken is one of the most favored of current trending meals in the world. It’s simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look fantastic. Tasty Noodles! Cold Udon with Steamed Chicken is something that I’ve loved my whole life.

To begin with this recipe, we have to prepare a few ingredients. You can cook tasty noodles! cold udon with steamed chicken using 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Tasty Noodles! Cold Udon with Steamed Chicken:

1. Take Steamed chicken
2. Prepare 2 Chicken thighs
3. Get 3 tbsp Shaoxing wine
4. Take 1 dash Salt and pepper
5. Make ready 1 dash Japanese leek (green part)
6. Take 4 slice Ginger
7. Get Udon noodles
8. Make ready 5 hanks Udon
9. Take 1 dash Chopped green onion
10. Get 1 dash Daikon radish sprouts
11. Get 1 Maple leaves
12. Take 1 Ponzu

Instructions to make Tasty Noodles! Cold Udon with Steamed Chicken:

1. Make cuts in the thick parts of the chicken. Lightly sprinkle with salt and pepper and put into a heatproof dish. Top with the leeks and ginger, then drizzle on the Shaoxing wine.
2. Put the chicken skin-down, wrap tightly with plastic wrap, and heat in the microwave for 7 minutes.
3. Once it's done heating, flip it over so that it's skin-side up. Wrap again with plastic wrap, then steam for 3 minutes. Let sit wrapped for 10 minutes.
4. Place on a rack to allow the remaining fat to drain. Let cool. If you will be eating it right away, cool with a fan.
5. If you serve it with Japanese mustard, it will become a Japanese-style steamed chicken.
6. After the udon is done cooking, rinse with cold water to remove the starch. Add the daikon radish sprouts, leeks, fried onions, and maple leaves, drizzle with ponzu sauce, and enjoy.
7. For hand-made udon, please see - - https://cookpad.com/us/recipes/148709-springy-homemade-udon-noodles

Foods That Make Your Mood Better

A lot of us have been taught to believe that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you may be amazed to learn, are terrific at fighting depression. Just make sure that you don’t toss out the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming a few eggs to cheer up!

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Not just that but nuts, in particular, are a great protein food source.

Cold water fish are great for eating if you want to battle depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can really help you overcome depression.

Grains can be great for driving away a bad mood. Millet, quinoa, barley, etc are terrific at helping you have a happier mood. These foods can help you feel full for longer also, helping you feel better. It’s not hard to feel low when you feel famished! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Green tea is truly great for your mood. You were just expecting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you become so much healthier. And now you know it can help improve your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

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