Steps to Make Award-winning Haupia - Hawaiian Puding

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a special dish, haupia - hawaiian puding. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Haupia - Hawaiian Puding is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Haupia - Hawaiian Puding is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook haupia - hawaiian puding using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Haupia - Hawaiian Puding:

1. Make ready Puding: 5 sendok makan cornstarch (tepung hungkwe)
2. Prepare 5 sendok makan gula pasir
3. Get 1/8 sendok teh garam
4. Make ready 200 ml santan
5. Get 200 ml air
6. Take Strawberry Sauce:
7. Get 1 gelas besar fresh strawberry
8. Get 100 ml air
9. Get 100 ml gula. Campur dengan air
10. Take Perisa vanilla secukupnya

Steps to make Haupia - Hawaiian Puding:

1. Adonan puding: Campur tepung hungkwe, gula, garam. Aduk hingga rata. Tambahkan setengah campuran santan dengan air, masak dengan api sedang. Aduk merata dan tambahkan sisa campuran santan dengan air sedikit demi sedikit.
2. Aduk pelan hingga adonan mengental. Angkat dan dinginkan adonan dalam suhu ruangan sebelum dimasukkan lemari pendingin.
3. Saus: Potong strawberry. Caampurkan air dan gula. Masak dan aduk hingga strawberry lunak. Tambahkan perisa vanila. Aduk. Tekan strawberry yang lunak agar rasa lebih kuat, biarkan separuh strawberry untuk menjadi tekstur saus. Masak hingga mengental.
4. Potong puding dan sajikan dengan saus strawberry.

Try Using Food to Elevate Your Mood

Many of us have been taught to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just be sure that you do not throw away the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Try to eat an egg and feel a lot better!

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Nuts, in addition to improving your mood, can be a great protein source.

Cold water fish are good if you want to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

Some grains are really wonderful for fighting off bad moods. Millet, quinoa, barley, etc are terrific at helping you feel happier. These foods can help you feel full for longer also, helping you feel better. Feeling famished can really bring you down! These grains can improve your mood because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Green tea is actually good for your mood. You were sure green tea had to be mentioned, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. Now you know that it helps you to raise your moods too!

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<