Easiest Way to Make Quick Maja Blanca

Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, maja blanca. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Maja Blanca is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They’re fine and they look wonderful. Maja Blanca is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few components. You can have maja blanca using 6 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Maja Blanca:

1. Take 3/4 cup cornstarch
2. Take 4 cup coconut milk
3. Make ready 14 oz condensed milk
4. Make ready 3/4 cup fresh milk
5. Prepare 3/4 cup granulated sugar
6. Prepare 15 oz sweet corn

Steps to make Maja Blanca:

1. Pour the coconut milk in a cooking pot and bring to a boil.
2. Add the sugar, condensed milk and sweet corn then stir until allthe ingredients are even distributed
3. Simmer for 10-12mins.
4. Combine the fresh milk and cornstarch then whisked until the cornstarch is diluted.
5. Add cornstarch and milk mixture into cooking container and stir continously.
6. Allow it to cook while stirring until you come with desired thickness
7. Pour the mixture into a serving tray and flatten the top surface by using a spatula or any flat tool.
8. Cool it down and refrigerate for at least an hour.
9. Serve and enjoy! :)

Foods That Can Make Your Mood Better

Most of us have been trained to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Some foods really do improve your mood when you consume them. When you feel a little down and are needing an emotional boost, test out some of these.

Eggs, would you believe, are great for helping you battle depression. Just see to it that you don’t throw away the yolk. When you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can genuinely help you improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and be happy!

Put together a trail mixfrom various seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the better you’ll feel. Not just that, nuts, in particular, are a great protein food source.

Cold water fish are good if you want to feel better. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These grains fill you up better and that can help improve your moods also. Feeling famished can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time calming your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can elevate your mood also!

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<