Steps to Prepare Award-winning Syrian Rice Pudding

Hey everyone, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, syrian rice pudding. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Syrian Rice Pudding is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Syrian Rice Pudding is something that I’ve loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook syrian rice pudding using 6 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Syrian Rice Pudding:

1. Take 1 cup small grain rice
2. Prepare 3 cups milk
3. Take 2 Tbsp cornstarch
4. Get 1 Tbsp RoswWater
5. Take 1/4 cup sugar or as per taste
6. Take as required Chopped almonds & pistachios to garnish

Steps to make Syrian Rice Pudding:

1. In a bowl add rice to 1 cup water and put in heat in low flame with a cover for 10 mins. The water should be absorbed more or less.
2. Meanwhile in another bowl add milk, sugar and cornstarch, Rose water. Mix the sugar and cornstarch so well that there should be no lumps
3. Mix the milk to the rice and bring it to heat in low flame. Stir constantly
4. The rice should be completely cooked, thick in consistency. Set aside.
5. Pour in serving bowl, refrigerate and garnish with chopped almonds & pistachios

Discover How to Elevate Your Mood with Food

Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are several foods that basically can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Eggs, you might be surprised to find out, are great at combating depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Eat a few eggs to cheer up!

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The more you have of it, the happier you will feel. Nuts, along with improving your mood, can be a great protein source.

If you want to beat depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

Some grains are truly great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. These foods fill you up better and that can help improve your moods as well. Feeling hungry can actually bring you down! The reason these grains elevate your mood is that they are easy for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Green tea is actually good for your mood. You just knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you feel better. Now you are aware that it can help improve your mood too!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!

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