Recipe of Any-night-of-the-week Vickys Chocolate Orange Christmas Pudding, GF DF EF SF NF Vegan

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, vickys chocolate orange christmas pudding, gf df ef sf nf vegan. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Vickys Chocolate Orange Christmas Pudding, GF DF EF SF NF Vegan is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Vickys Chocolate Orange Christmas Pudding, GF DF EF SF NF Vegan is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have vickys chocolate orange christmas pudding, gf df ef sf nf vegan using 18 ingredients and 14 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Chocolate Orange Christmas Pudding, GF DF EF SF NF Vegan:

1. Get 350 g mixed dried fruit - raisins, currants, sultanas, cherries
2. Get 100 g medjool dates, pitted
3. Get 3 tbsp Brandy
4. Prepare 150 g gluten-free breadcrumbs
5. Make ready 120 g dark brown sugar
6. Prepare 55 g gluten-free flour
7. Prepare 3 tbsp cornflour / cornstarch
8. Take 3 tbsp cocoa powder
9. Prepare 2 tsp baking powder
10. Prepare 1/2 tsp ground cinnamon
11. Take 1/2 tsp Sweet Mixed Spice for baking
12. Take 1/4 tsp xanthan gum
13. Get 2 oranges, zested and juiced (100ml juice)
14. Prepare 80 ml water
15. Prepare 60 ml olive oil
16. Prepare 4 tbsp Cointrea
17. Prepare 1 tsp orange extract / flavouring
18. Take 100 g choc chips such as Enjoy Life or Moo Free brands

Instructions to make Vickys Chocolate Orange Christmas Pudding, GF DF EF SF NF Vegan:

1. Soak the dried fruit and chopped dates in the Brandy the night before making the pudding
2. Grease a 2 pint / 1.2 litre pudding basin with some olive oil and cut a circle of parchment paper to line the bottom
3. Mix together the breadcrumbs, sugar, flour, cornflour, cocoa powder, baking powder, xanthan gum and spices together in a mixing bowl
4. Stir in the orange juice and orange zest, water, olive oil, Cointrea and orange extract
5. Fold in the soaked fruit and the chocolate chips
6. Pour the mixture into the pudding basin
7. Cut another circle of parchment paper to fit the top of the basin like a lid
8. Cover with foil, making sure it's scrunched tight around the top of the bowl
9. Put the pudding basin inside a large pot and pour hot water inside the pot so it comes halfway up the side of the basin
10. Cover the pot and start the water simmering. Leave the pudding in to steam for 3 & 1/2 hours
11. Remove the basin from the pot and set aside to cool, still covered, for 30 minutes
12. Turn out onto a plate if serving
13. Serve immediately with some warm custard, ice cream or chocolate sauce or let cool fully, wrap in clingfilm and keep in the fridge. The pudding will keep for at least 4 weeks chilled in the fridge. To reheat simply put back in the bowl, recover and resteam for 2 hours until warmed through
14. Merry Christmas!

Foods That Can Make Your Mood Better

A lot of us believe that comfort foods are not good for us and that we need to stay away from them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be actually great at beating back depression. Just be sure that you do not throw out the egg yolk. When you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the egg yolks, are full of B vitamins. B vitamins can actually help you improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Eat a couple of eggs to jolly up!

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a terrific source of protein.

Cold water fish are great for eating if you are wanting to combat depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. They help you feel full also which can truly help to better your mood. Feeling hungry can actually bring you down! The reason these grains are so wonderful for your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is actually great for your mood. You were just waiting to read that, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You already knew green tea could help you feel healthier. Now you know that green tea helps you to lift your moods also!

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

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