Hello everybody, it is Drew, welcome to my recipe site. Today, we’re going to prepare a special dish, bavarian cream filled donuts. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Bavarian Cream filled Donuts is one of the most favored of current trending meals in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Bavarian Cream filled Donuts is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook bavarian cream filled donuts using 23 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Bavarian Cream filled Donuts:

Take for donuts :
Prepare 3 tsp fresh yeast
Prepare 1 cup lukewarm water
Get 2 tbsp sugar
Take 1 cup warm milk
Make ready 2 large eggs
Take 1/4 cup butter softened
Take 1 tsp salt
Get 5 cups flour
Make ready Enough oil for deep fryer
Get 2-3 cup sugar
Take for Bavarian Cream :
Make ready 1/4 cup cornstarch
Prepare 1/4 tsp salt
Prepare 2 cups milk
Prepare 4 large egg yolks
Make ready 2 tbsp unsalted butter, cut into pieces
Prepare 1 tsp vanilla extract
Get 1 cup semi-sweet chocolate chips
Get for chocolate icing:
Take 1/2 cup butter
Take 3 cups powdered sugar
Make ready 3-4 tablespoons hot water

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Steps to make Bavarian Cream filled Donuts:

For Donuts: Dissolve yeast and sugar into warm water and give a quick stir. Cover with a clean towel and allow to sit for about 20 minutes or until foamy. This will give yeast a good start.
Whisk in milk, eggs, butter and salt until well-mixed. Slowly stir in flour one cup at a time until dough becomes medium-firm.
Knead until dough becomes smooth and elastic. Only add flour as needed during this process the dough should be able to be formed into a ball easily. Cover and allow to sit in a warm place again for about an hour or until dough ball has doubled in size.
Remove towel and when dough has doubled in size, punch it down. Let it rise again for about an hour in a warm place covered by the towel again After dough has doubled in size again
Use about 1/2 cup of dough at a time to form into balls. roll into an even layer onto a floured surface to slightly less than 1/2-inch thickness. Cut into doughnut shapes using a doughnut cutter or two round circle cutters. place on a baking sheet coated with non-stick spray. Allow to sit for about an hour in a warm place until doubled in size for one last rise.
Heat oil & deep fry the donuts on medium flame until light golden on both sides.Place cooked doughnuts onto a baking sheet that has been lined with a few layers of paper towels. Allow to cool.
Using a pastry bag and a pointed decorating or pastry tip, squirt the chilled Bavarian cream into the middle of each doughnut & frost the tops of each doughnut with chocolate Icmg. decorate as u desire. serve warm or chilled.
For Chocolate icing :Heat chocolate and butter in a medium-sized microwave bowl stirring in between each interval until melted. When finished melting, stir until creamy. Add powdered sugar and hot water. Stir again until smooth. Set aside until ready to frost doughnuts.
Bavarian cream : In a medium saucepan, off heat, whisk together sugar, cornstarch, and salt. Very gradually (a few tablespoons at a time) whisk in milk, taking care to dissolve cornstarch. - Whisk in egg yolks. Whisking constantly, cook over medium heat until the first large bubble forms and sputters. Reduce heat to low; still whisking, cook 1 minute. Remove from heat; immediately pour through sieve into bowl.
Stir butter and vanilla into hot pudding. - Place plastic wrap directly on surface of pudding (to prevent skin from forming); chill at least 3 hours. Before serving, whisk until smooth. It's ready to use now.

How to Boost Your Mood with Food

Many of us believe that comfort foods are not good for us and that we must keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to feel better!

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Not only that but nuts, in particular, are a great protein food source.

If you would like to battle depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

Some grains are truly great for fighting off bad moods. Quinoa, barley, millet, etc are great at helping you be happier. They help you feel full also which can actually help to improve your mood. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps focus your mental energy while simultaneously calming your body. You already knew green tea could help you become so much healthier. And now you are aware that green tea can help you be happier as well!

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.