Easiest Way to Prepare Favorite Herb Steak + Potatoes

Hello everybody, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, herb steak + potatoes. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Herb Steak + Potatoes is one of the most well liked of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Herb Steak + Potatoes is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook herb steak + potatoes using 8 ingredients and 2 steps. Here is how you can achieve it.

The ingredients needed to make Herb Steak + Potatoes:

1. Get Sirloin Steak
2. Prepare 1 tsp (each) Oregano, Rosemary, Thyme, Sage
3. Get 5-6 small Yukon Gold Potatoes
4. Get 1 TBSP Olive Oil
5. Make ready 2 TBSP Butter
6. Make ready 3 Garlic Cloves (minced)
7. Get ACF Beef Seasoning
8. Get Salt & Pepper

Instructions to make Herb Steak + Potatoes:

1. Heat (olive oil, 1 TBSP butter, potatoes, garlic, thyme, rosemary, sage, and oregano) over medium high heat for at least 10 minuets until potatoes are tender. Stir occasionally.
2. Remove from heat and set potatoes aside. - - Turn skillet to high heat, add remaining TBSP of butter, Ames Country Farms BBQ Beef Seasoning, and steak. Let steak sear and then stir until fully cooked. - - Combine Steak and Potatoes together and ENJOY!

Try Using Food to Elevate Your Mood

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, would you believe, are great for helping you battle depression. Just make sure that you don’t get rid of the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be terrific for raising your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try eating a couple of eggs to jolly up!

Put together a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Not just that but nuts, particularly, are a great protein food source.

Cold water fish are good if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

Grains can be excellent for fighting a terrible mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These foods fill you up better and that can help improve your moods also. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Your mood can truly be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You knew that green tea helps you feel healthier. Now you know that applies to your mood as well!

As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these hints instead.

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