Recipe of Speedy Pepper Steak

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a special dish, pepper steak. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Pepper Steak is one of the most favored of current trending foods in the world. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They’re nice and they look wonderful. Pepper Steak is something that I have loved my whole life.

Jamaican Pepper Steak is a Central American and Caribbean sliced beef dish that can be traced back hundreds of years to the first settlers and enslaved settlers that arrived from Europe and Africa to the region. This pepper steak stir fry is thinly sliced flank steak cooked with red and green bell peppers in a savory sauce. A quick and easy meal that tastes even better than take out! We like to use both red and green peppers (because they make the dish so dang pretty!), but you can swap in whatever colors you like best.

To begin with this recipe, we must first prepare a few ingredients. You can have pepper steak using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pepper Steak:

1. Take 1.5 lbs Sirloin or bottom round steak (I use half of stir fry steak)
2. Make ready 3 Tablespoons Soy Sauce
3. Take 1 Teaspoon Black Pepper
4. Take Vegetable Oil
5. Take 1 Red Pepper
6. Take 1 Green Pepper
7. Take 1 Large Onion
8. Prepare 5-6 cloves garlic, minced
9. Make ready Sauce-
10. Prepare 1 Packet Brown Gravy Mix
11. Prepare 1/4 Teaspoon Ground Ginger
12. Make ready 1/2 Teaspoon Black Pepper
13. Take 1 Cup Cold Water
14. Get 2 Tablespoons Soy Sauce

This Pepper Steak Recipe rivals your favorite takeout but is healthier and made with pantry friendly This Pepper Steak recipe is easy to customize and easy to make ahead - then it's just a quick stir fry. Beef top sirloin steak is sliced across the grain for tenderness, coated in a sweet-and-savory soy sauce marinade, then quickly stir fried with fresh green pepper, onion, and tomatoes. The Best Pepper Steak Recipes on Yummly Oven-roasted Bell Pepper Steak, California Style Garlic Pepper Steak, Pepper Steak With Aromatic Rice.

Steps to make Pepper Steak:

1. Toss steak strips with soy sauce and black pepper. You can cook right away or marinate up to 8 hours.
2. Chop peppers and onions into 1 inch pieces and set aside.
3. Add enough vegetable oil to a large skillet to coat the bottom. Heat over high heat until very hot. Add one layer of beef strips to skillet then saute until nicely browned. Remove from skillet then repeat this process until all the beef is cooked and set aside.
4. Coat the bottom of the pan with a little more vegetable oil, reduce heat to medium- high then add chopped peppers and onions then saute for 3-4 minutes. Add minced garlic and continue cooking for 2 minutes.
5. Combine sauce ingredients and mix well. Add sauce and browned beef to skillet. Cook and stir until sauce is thickened and peppers are tender.
6. I like to serve with Smashed Garlic Potatoes.

The Best Pepper Steak Recipes on Yummly Oven-roasted Bell Pepper Steak, California Style Garlic Pepper Steak, Pepper Steak With Aromatic Rice. This pepper steak recipe is straightforward with only a handful of ingredients. Pepper steak mainly consists of thinly sliced beef and bell peppers. The common cooking method is stir-frying.

Learn How to Boost Your Mood with Food

In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. Some foods really do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, you may be surprised to discover, are terrific at fighting depression. Just see to it that you do not throw out the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can truly help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating a few eggs to cheer up!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a terrific source of protein.

If you wish to defeat depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. They help you feel full too which can really help to improve your mood. Feeling hungry can really bring you down! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn brings up your mood to a happier place.

Green tea is truly good for your mood. You were sure green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. And now you know green tea can help you be happier as well!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<