Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, steak tacos. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Steak Tacos is one of the most well liked of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Steak Tacos is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have steak tacos using 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Steak Tacos:
- Take Seasoning
- Get 1 tbsp Cornstarch
- Get 2 tsp Chili Powder
- Take 1 tsp Salt
- Make ready 1 tsp Paprika
- Get 1 tsp Sugar
- Make ready 1/2 tsp Onion Powder
- Take 1/2 tsp Garlic Powder
- Get 1/4 tsp Cayenne Pepper
- Prepare 1/2 tsp Cumin
- Make ready 1 Yellow Onion
- Take 1 Red Pepper
- Prepare 1 Yellow Pepper
- Get 1.5 lbs Flank or Sirloin Steak
- Take 4 cloves Garlic
- Prepare 1 Lime Juice
- Take 10 oz Can of tomatos with green chilles
- Prepare Cilantro
- Prepare Cheese
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Instructions to make Steak Tacos:
- Place all ingredients except cheese, cornstarch and cilantro in a slow cooker. Top with seasoning
- Cook on low for 8 hours or high for 4
- Remove steak and broil for 4-5 minutes. Put corn starch in the cooker and mix.
- Cut steak and add back into the slow cooker and mix. Leave for 10 minutes. Make tacos with cilantro and cheese
Turn to Food to Boost Your Mood
Many of us believe that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are several foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional boost, try some of these.
Eggs, believe it or not, can be actually great at dealing with depression. Just be sure that you don’t get rid of the yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. B vitamins can be great for raising your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and feel a lot better!
Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is possible since these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The higher your levels of serotonin, the better you are going to feel. Not only that, nuts, specifically, are a terrific protein source.
If you wish to overcome depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.
Grains can be good for fighting a bad mood. Barley, millet, quinoa, etc are great at helping you feel happier. They can help you feel full for longer too, helping you feel better. It’s not hard to feel depressed when you are starving! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is actually great for your mood. You were simply anticipating to read that here, weren’t you? Green tea is high in a certain amino acid referred to as L-theanine. Studies show that this particular amino acid can basically induce brain waves. This helps improve your mental energy while simultaneously calming your body. You already knew that green tea helps you feel better. Now you know that green tea can elevate your mood as well!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these hints instead!
