How to Prepare Any-night-of-the-week Crockpot Pepper Steak

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, crockpot pepper steak. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Crockpot Pepper Steak is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Crockpot Pepper Steak is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to prepare a few components. You can have crockpot pepper steak using 12 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Crockpot Pepper Steak:

1. Get 1 1/2-2 pds Top sirloin cut in strips
2. Get 1 yellow onion cut in slices
3. Get As needed Tri color bell peppers
4. Get As needed mild rotel or stewed tomatoes 1/2-1 can
5. Make ready 3 tbsp soy sauce
6. Take 3 tbsp cornstarch and 3 tbsp water
7. Take 1/2-1 tsp fresh grated ginger
8. Get 1 tsp fresh minced garlic
9. Make ready 1 cup beef broth
10. Get 1 Tbsp worchershire sauce
11. Prepare To taste marinade-see my method in directions and ingredients I use
12. Take 1 tsp brown sugar

Instructions to make Crockpot Pepper Steak:

1. To taste marinade-worchershire, Zesty Italian dressing, unsalted meat tenderizer, fave steak seasonings to marinate your steak strips in for a few hours
2. Dice all veggies, Onion/bellpeppers, minced garlic, grated ginger and put aside, don't add to CP yet.
3. Now add can of MILD rotel or stewed tomatoes or half a can of each to crockpot. Or 1 can and half the the other can. Use juices too. And tsp of brown sugar.
4. In a large bowl, add soy sauce, worchershire sauce, beef broth, onion/bpeppers, garlic, ginger, pepper (black or cayenne) and whisk or stir all together. Add to CRockpot.
5. Now in a smaller bowl, whisk the cornstarch and water together. Stir constantly while adding to crockpot.
6. Now add the marinade meat strips. Add just the meat, not the marinade.
7. Cover and cook on low for 4-8 hours. Really just depends on your pot and how fast it cooks. Meat will be really tender on low instead of high. But whatever time allows you. Your preference.
8. Also, if you like your peppers and onion semi crunchy add them later on about 2 hours or so before done
9. Serve over rice. I like it with steamed rice.
10. My pic was from when it was just a little over half way done. But once it was, everything had cooked down and was tender so good!
11. Also, you can add more sauces,seasonings,broth, Cornstarch, or whatever if you want it thinner or thicker just depending on your taste.

Turn to Food to Improve Your Mood

Many of us have been taught to think that comfort foods are terrible and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. Several foods actually do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, you may be astonished to learn, are terrific at battling depression. Just be sure that you don’t throw away the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!

Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more you have of it, the better you will feel. Nuts, in addition to bettering your mood, can be a great protein source.

Cold water fish are great if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

It’s easy to overcome your bad mood when you consume grains. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These grains fill you up better and that can help improve your moods also. Feeling starved can be terrible! These grains can elevate your mood because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Your mood can really be helped by green tea. You were just waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You already knew green tea could help you become so much healthier. And now you are aware that green tea can help raise your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

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