Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, steak and egg tacos. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Steak and Egg Tacos is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. Steak and Egg Tacos is something that I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook steak and egg tacos using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Steak and Egg Tacos:
- Take Steak
- Get 1 Tri-tip Sirloin Steak Roast
- Prepare olive oil, salt and pepper
- Make ready Mushrooms
- Prepare 1 tbsp Olive Oil
- Take 1 tbsp Butter
- Take 1 tbsp minced garlic
- Take 1 lb Mushrooms
- Make ready Tortillas
- Get 1 tsp Olive Oil
- Get 12 4" Tortillas
- Get Eggs
- Prepare 12 Eggs
- Get Olive Oil
- Make ready topping
- Take Asiago Cheese
As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!
Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.
>>CLICK HERE<<
Instructions to make Steak and Egg Tacos:
- Oil, salt and pepper steak roast. Bake steak roast in a 425° F oven until done to your liking.
- Heat oil and melt butter. Sauté garlic and mushrooms. Reduce heat.
- Heat a flat pan, add oil with a paper towel. Warm tortillas.
- Heat oil and cook eggs to desired doneness.
- Slice steak and place on top of tortilla.
- Add eggs and mushrooms. Grate cheese on top.
Foods That Can Make Your Mood Better
Most of us think that comfort foods are not good for us and that we ought to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods really do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you may be amazed to find out, are wonderful at fighting depression. You need to make sure, though, that what you make includes the egg yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to jolly up!
Make a trail mix from seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a super source of protein.
If you wish to fight depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Some grains are actually excellent for repelling bad moods. Millet, quinoa, barley, etc are terrific at helping you feel happier. They can help you feel full for longer as well, helping you feel better. Feeling famished can truly bring you down! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.
Your mood can truly be helped by green tea. You were sure green tea had to be included in this article, right? Green tea is rich in a certain amino acid called L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that green tea helps you to raise your moods as well!
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try these hints instead!
