Step-by-Step Guide to Make Speedy Mike's Easy Prego Steak Sandwiches

Hey everyone, it is Drew, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, mike's easy prego steak sandwiches. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Mike's Easy Prego Steak Sandwiches is one of the most well liked of current trending meals in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Mike's Easy Prego Steak Sandwiches is something which I’ve loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have mike's easy prego steak sandwiches using 17 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Mike's Easy Prego Steak Sandwiches:

1. Make ready Prego Sandwiches
2. Make ready 2 2 oz Sirloin Steaks [1/4" - 3/8" thin cut]
3. Make ready 2 tbsp Fresh Garlic [rough chop]
4. Take Fresh Ground Black Pepper
5. Take Sea Salt
6. Get dash Quality Olive Oil
7. Prepare dash Quality White Wine
8. Take Bread & Condiments
9. Take 2 large Sturdy Bread Buns [crusty topped preferred or french]
10. Take Yellow Mustard
11. Get Hot Sauce
12. Get Kitchen Equipment
13. Get 1 small Frying Pan [with tight fitting lid]
14. Prepare 1 Mallet
15. Get 1 Ziplock Bag
16. Make ready Options
17. Take Grilled Onions

Steps to make Mike's Easy Prego Steak Sandwiches:

1. Cut your sirloin in two and salt and pepper to taste. Trim any fat.
2. Using your mallet - pound your meat until it thins out a bit. Reverse, season again and pound.
3. Chop garlic and pound it into your meat. Reverse and do the same.
4. Fry / steam 1 minute on each side with a small dash of olive oil, a quality white wine and a tight lid.
5. Slice and dress bread with mustard.
6. Serve hot.

Turn to Food to Boost Your Mood

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you might be amazed to discover, are fantastic at battling depression. You must be sure, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk especially, are high in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and feel a lot better!

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is possible because these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a fantastic protein food source.

Cold water fish are excellent if you wish to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Grains can be good for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all good for helping you be in a happier state of mind. They can help you feel full for longer too, which is a mood improver. Feeling hungry can be a real downer! These grains can elevate your mood as it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Green tea is truly great for your mood. You were sure it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental energy while at the same time calming your body. You knew green tea could help you become better. And now you know it can help raise your mood also!

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try these tips instead!

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes. 

>>CLICK HERE<<