Hey everyone, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, just for my men awesome steak. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Just for my Men Awesome Steak is one of the most popular of current trending foods in the world. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. Just for my Men Awesome Steak is something that I have loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must prepare a few ingredients. You can cook just for my men awesome steak using 10 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Just for my Men Awesome Steak:
- Take 2 Beef Round Sirloin Tip Boneless Steaks
- Take 1 worcestershire sauce
- Prepare 2 tbsp Kirkland Steak Seasoning, approximately
- Prepare 1/2 onion, sliced into thin strips
- Prepare 1/2 pepper (i use green) sliced into thin strips
- Make ready 1/2 cup sliced canned mushrooms
- Get 1 garlic salt to taste
- Get 1 splash of sherry
- Get 2 tbsp butter
- Get 1 olive or vegetable oil for frying
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Instructions to make Just for my Men Awesome Steak:
- pound meat with meat mallet til thinned out and tender
- sprinkle Worcestershire sauce, sherry, seasoning and garlic salt on both sides of each piece of meat. let sit.
- fry onions and pepper strips in oil until tender crisp. add mushrooms and fry 1-2 more minutes
- remove vegetables from oil and let drain on paper towels.
- add steak to the oil and fry to desired fineness. top with butter
- top with veggies and sauce from pan. serve over brown rice. enjoy!
Turn to Food to Improve Your Mood
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, you may be astonished to discover, are wonderful at combating depression. You should be sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to jolly up!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more you have of it, the more pleasant you will feel. Not only that but nuts, particularly, are a fantastic source of protein.
Cold water fish are excellent for eating if you wish to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can actually help you fight back depression.
Some grains are truly wonderful for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel low when you feel famished! These grains can help your mood elevate since it’s easy for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is really excellent for your mood. You knew green tea had to be included in this article, right? Green tea is chock-full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You already knew green tea could help you become healthier. Now you are well aware that it helps you to raise your moods also!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Go with these hints instead!
