Step-by-Step Guide to Prepare Any-night-of-the-week steak pie

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, steak pie. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

A steak pie is a traditional meat pie served in Britain. It is made from stewing steak and beef gravy, enclosed in a pastry shell. Sometimes mixed vegetables are included in the filling. The dish is often served with "steak chips" (thickly sliced potatoes fried, sometimes in beef dripping).

steak pie is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look wonderful. steak pie is something that I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can have steak pie using 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make steak pie:

1. Take 600 grams sirloin steak diced
2. Make ready 125 grams seasoned flour
3. Take 1 tbsp fresh parsley chopped
4. Prepare 1 liter of beef stock
5. Get 1 packet of pre-rolled short crust pastry
6. Take 1 small egg beaten
7. Take 6 tbsp vegetable oil
8. Get 2 large onions peeled and chopped

We have steak pie recipes with flaky, puff or shortcrust pastry to choose from. Steak pie is one of Britain's classic savoury dishes. It is generally made with braising steak, slow-cooked until tender, and then covered with a. Steak pie is a traditional British dish consisting of a pastry shell filled with stewed steak, gravy, and various vegetables, depending on personal preferences.

Steps to make steak pie:

1. utensils
2. medium saucepan with a lid oven proof, knife, spoone, pastry brush.
3. flour the meat sprinkle flour over the meat mix in well hands
4. preheat the oven to 200oc/400of gas mark 5 or 6
5. cook the meat, once Browned add the beef stock and add salt and pepper stir well and cover with a lid, turn down the heat to simmer cook for
6. fry the meat,heat the saucepan with veg oil on a medium heat. add onions and meat stir in well and allow to Brown for 3/5 mins
7. cook the meat once browned add the beef stock add salt and pepper stir in well and cover with a lid, turn the heat down to simmer. cook for 30mins on a low heat
8. transfer go a oven proof dish once the meat is cooked remove from stove and add fresh parsly then pour into a oven proof and spread evenly
9. lay the pastry, unroll the pastry and lay it over the dish push down the pastry with finger tips it is known as crimping then with a sharp knift cut away the excess pastry then coat the pastry with the beaten egg
10. bake, place the pie in the middle of the oven and bake for 20/30 mins
11. remove and serve, when golden brown remove from the oven and serve when still hot, why not serve with new potatoes and vegetables

It is generally made with braising steak, slow-cooked until tender, and then covered with a. Steak pie is a traditional British dish consisting of a pastry shell filled with stewed steak, gravy, and various vegetables, depending on personal preferences. You cant beat this rich, meaty and delicious homemade steak pie, filled with slow cooked beef and potatoes it's the ultimate comfort food. Steak and kidney pie is traditionally British with filling, slow cooked to yield a rich gravy with tender, juicy meat.comfort food that truly comforts. Looking for a go-to steak pie recipe that'll please the entire family?

Information on How to Elevate Your Mood with Food

A lot of us have been taught to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nourishing and good for you. There are a number of foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just be sure that you do not throw away the yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try eating a couple of eggs to jolly up!

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a terrific source of protein.

Cold water fish are excellent for eating if you wish to combat depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Some grains are truly excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full also which can actually help to make your mood better. It’s not hard to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

Your mood can actually be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will better your brain’s focus while at the same calming the rest of your body. You knew green tea could help you become so much healthier. Now you know that green tea helps you to lift your moods as well!

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

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