Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, lazy steak and chips. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Lazy Steak and Chips is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Lazy Steak and Chips is something that I have loved my entire life.

To begin with this recipe, we must prepare a few components. You can have lazy steak and chips using 2 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Lazy Steak and Chips:

Make ready 500 g Maris Piper potatoes
Take 200 g Sirloin Steak or Aberdeen Angus Steaks

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Instructions to make Lazy Steak and Chips:

Heat clean fresh Vegetable Oil in an Electric Deep Fat Fryer too the highest mark for the purpose of good deep fried chips.
Peel and wash the potatoes and chop them so they are fairly chunky then add them too the deep fat fryer without the metal basket in.
Chop down slightly in several areas - the fat on the Sirloin Steak with a sharp knife too prevent the steak from coiling up,and then add too the deep fat fryer - for a medium to well done cooked One it's 5 minutes for the One Sirloin Steak and for the Pack of 3 Aberdeen Angus Steaks just 3 minutes should be sufficient,take the steak out and allow too rest.
Once chips are done - place on Kitchen Roll and dab on Kitchen Roll over the top and then convert too another plate by tipping both plates over at the same time and then add your rested cooked Sirloin Steak too the plate along with your chips.

Foods That Can Make Your Mood Better

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be super healthy and good for you. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you do not toss the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a couple of eggs to cheer up!

Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a great protein food source.

Cold water fish are good if you want to feel happier. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They help you feel full as well which can really help to make your mood better. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is actually excellent for your mood. You were just expecting to read that here, weren’t you? Green tea is loaded with an amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps raise your mental acuity while calming the rest of your body. You already knew that green tea helps you be healthier. Now you are well aware that green tea helps you to raise your moods as well!

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!