Hello everybody, it’s Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, sweet rice flour and red bean paste cake. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Sweet Rice Flour and Red Bean Paste Cake is one of the most well liked of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look wonderful. Sweet Rice Flour and Red Bean Paste Cake is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have sweet rice flour and red bean paste cake using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Rice Flour and Red Bean Paste Cake:

Take 1/2 cup (100 g) unsalted butter, melted
Make ready 1/2 cup (100 g) sugar
Prepare 1 tsp vanilla extract
Make ready 3 eggs
Get 1 lb (450 g) sweet rice flour
Take ( 2 Tbsp green tea powder, optional)
Take 1 tsp baking powder
Prepare 2 cups (480 ml) milk
Prepare 1 cup (250 g) red bean paste
Take 1 Tbsp sesami seeds

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.

>>CLICK HERE<<

Steps to make Sweet Rice Flour and Red Bean Paste Cake:

Grease your cake pan and preheat your oven to 350°F/180℃.
Mix the melted butter and sugar in a bowl.
Add vanilla extract, eggs, sweet rice flour, baking soda and milk. Mix them well. When you use green tea powder, add here along with other ingredients.
Sweet rice flour is also called glutinous rice flour. It is gluten-free though.
Pour the dough into your cake pan and use a spoon to drop the red bean paste onto it.
Sprinckle the sesami seeds on top and put it in your oven. Bake about 45 mins or untill your cake is done.

Information on How to Improve Your Mood with Food

A lot of us think that comfort foods are not good for us and that we must keep away from them. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, believe it or not, can be truly terrific at beating back depression. You should make sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks in particular, are loaded with B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel better!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for improving your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a great source of protein.

If you wish to fight depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

It’s not difficult to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These foods fill you up better and that can help you with your moods too. Feeling starved can really bring you down! These grains can elevate your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.

Green tea is actually excellent for your mood. You knew green tea had to be in this article somewhere, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you feel better. Now you know that green tea can elevate your mood too!

As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these tips instead!