by Katie Guerrero
Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, tteokbokki (spicy rice cake). One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Tteokbokki (spicy rice cake) is one of the most favored of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. Tteokbokki (spicy rice cake) is something which I’ve loved my entire life. They’re nice and they look wonderful.
These spicy rice cakes are super delicious, umami rich and highly addictive! Tteokbokki is one of the most popular Korean street foods in Korea. Among other things, today's recipe is made with Korean rice cakes, Korean fish cakes, Korean soup stock / dashi stock and gochujang (Korean chili paste)! Dried anchovies, dried kelp, eggs, fish cakes, green onion, hot pepper flakes, hot pepper paste, rice cake, sugar, water.
To get started with this recipe, we must prepare a few ingredients. You can cook tteokbokki (spicy rice cake) using 13 ingredients and 7 steps. Here is how you can achieve it.
It is made with rice cakes (garaetteok, cylinder-shaped rice cake), fish cakes, boiled egg, and seasoned with chile paste. The rice cakes are chewy and tender. It looks super spicy and, originally, it is! But you can control the amount of chile paste.
It looks super spicy and, originally, it is! But you can control the amount of chile paste. You might be able to find it easily at food vendors. Tteokbokki - Spicy Rice Cake Recipe. Ingredients are adjustable and listed below in my Recipe Card -.
Foods That Can Make You Happy
Many of us think that comfort foods are terrible for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, are fantastic for helping you combat depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can be terrific for elevating your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming a couple of eggs to jolly up!
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a fantastic protein source.
If you wish to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Grains can be wonderful for fighting a terrible mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods also. Feeling starved can truly bring you down! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
Your mood can actually be helped by green tea. You were sure green tea had to be mentioned, right? Green tea is rich in a particular amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You knew green tea could help you feel healthier. Now you are well aware that it helps you to elevate your moods as well!
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!