Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, korean cheesy corn (corn cheese) using 5 ingredients only. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Korean Cheesy Corn (Corn Cheese) using 5 Ingredients only is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Korean Cheesy Corn (Corn Cheese) using 5 Ingredients only is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have korean cheesy corn (corn cheese) using 5 ingredients only using 6 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Korean Cheesy Corn (Corn Cheese) using 5 Ingredients only:
- Make ready 1 1/2 cups cooked sweet corn kernels (better fresh vs canned)
- Make ready 2 tablespoons butter
- Take 1/2 cup diced green and red bell peppers
- Make ready 2 tablespoons mayonnaise
- Make ready 1/2 tablespoon sugar (or to taste)
- Get Optional: sliced rice cakes (Tteokbokki)
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Instructions to make Korean Cheesy Corn (Corn Cheese) using 5 Ingredients only:
- Melt butter on low heat.
- Add corn, mayo, sugar, bell peppers and mix well. Optional: add rice cakes. Season with a little bit of salt and pepper. Remember not to put too much salt as cheese will be added later.
- Add cheese and place cover to melt cheese.
- Optional: Broil in the oven to char the cheese on top a little bit. Serve as a side dish for fried chicken. Best paired with soju.
Foods That Make You Happy
A lot of us believe that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really great at fighting back depression. Just be sure that you do not throw away the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming some eggs to feel better!
Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more of it you have, the better you are going to feel. Nuts, along with improving your mood, can be a great source of protein.
If you wish to overcome depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They fill you up better and that can help you with your moods also. Feeling starved can be terrible! These grains can elevate your mood because it’s not at all hard for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
Green tea is actually good for your mood. You just knew it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew green tea could help you become better. Now you are aware that it helps you to raise your moods as well!
So you see, you don’t need junk food or foods that are bad for you so you can feel better! Test out these tips instead!
