Simple Way to Prepare Ultimate Carioca - Glutinous Rice Sugar Coated

Hey everyone, it is Brad, welcome to my recipe site. Today, we’re going to make a special dish, carioca - glutinous rice sugar coated. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Carioca - Glutinous Rice Sugar Coated is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. They’re nice and they look fantastic. Carioca - Glutinous Rice Sugar Coated is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few components. You can have carioca - glutinous rice sugar coated using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Carioca - Glutinous Rice Sugar Coated:

1. Make ready 1 packages glutinous rice flour
2. Take 1 tbsp baking powder
3. Take 1 tsp salt
4. Prepare 1 cup golden brown sugar
5. Make ready 1 water
6. Get 4 cup cooking oil for deep frying

Steps to make Carioca - Glutinous Rice Sugar Coated:

1. In mixing bowl,sift glutinous rice flour,baking powder,salt. Then, put enough water to create a dough,leave for 10 minutes.
2. Form a ball and press with your close fist.Put in a tray with space between each other.Do it until done.
3. In frying pan, heat oil until hot then,slowly drop close fist dough 1 at a time.Deep fry till golden brown.Remove and set aside.
4. Next,put in golden brown sugar, mix constantly until melt like chocolate syrup.Put in fried glutinous rice, mix until evenly coated.Serve.

Foods That Make You Happy

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. You should be sure, however, that what you make includes the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks particularly, are rich in B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and cheer up!

Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which increases serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more you have of it, the more pleasant you will feel. Not only that but nuts, in particular, are a terrific protein food source.

Cold water fish are great for eating if you are wanting to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

Some grains are truly excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They help you feel full also which can really help to improve your mood. Feeling hungry can be terrible! The reason these grains can improve your mood is that they are not difficult to digest. You digest them quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You already knew that green tea helps you be a lot healthier. And now you are aware that it can help raise your mood as well!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

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