Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, spicy pinoy-style kimchi. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.

Spicy Pinoy-Style Kimchi is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Spicy Pinoy-Style Kimchi is something that I have loved my entire life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook spicy pinoy-style kimchi using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Spicy Pinoy-Style Kimchi:

Take Vegetable
Make ready 3 kg Napa Cabbage/ Chinese Cabbage
Make ready 1/4 kg Carrots
Prepare 1/4 kg Horse Radish
Make ready 1/4 kg Spring Onions
Prepare 1 kg salt
Take Paste
Prepare 1/4 kg Glutinous Rice Flour
Make ready 3 cups water
Take 1/2 kg white sugar
Get 1/4 kg garlic
Get 1/4 kg white onions
Get 250 ml fish sauce
Take 1/16 kg Ginger
Take 1/2 kg gochujang (Korean Chili Powder)

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Steps to make Spicy Pinoy-Style Kimchi:

Prepare the Brine for the Cabbage by making sure to wash your cabbage with cold water. Pat dry and chop it up to bite size pieces. Mix all the salt and the cabbage in a big container amd let it sit for 1 to 2 hours until the cabbage draw its water content. Mix the cabbage from time to time to make sure that the salt is doing its job.
While the cabbage is in brine, Peel and Chop your radish, carrots and spring onions in a 2 inch Julienne Strips. Put it in one container.
Peel your garlic, ginger, amd onions and put all of them into a food processor or blender and make sure that there are no solid stuff in the paste that you blend.
In a sauce pan, pour 3 cups of water, and all of your rice flour. Wisk it until you get a good consistency with no lumps what not. Put it in medium heat and keep stirring until it is super thick it looks harder than glue. Kill the heat and add all of your sugar. Keep strirring until the sugar is melted and mixed properly. Let it cool to room temp.
After two hours, make sure to wash properly your cabbage and wash off all the salt you added to it. Wash it until the salt is no longer present in the cabbages. Drain it again and make sure there are no longer water dripping out of the cabbage. Dont even think of draining it using your hands. What we want is crispy cabbage, not sloppy or even crushed to death.
In a big container, mix your rice paste with the other oaste you made, then add all of your fish sauce, and all of your korean chili. Mix well.
Add all of your vegetables, and mix it and make sure that all of them are covered in the paste.
Get your biggest container with a lid and put all of your kimchi in one container. Close the lid and make sure that air cant go inside the container.
Let it rest for 24 hours to dry cool place. After 24 hours once you smell that your cabbage is fermented then your kimchi is ready.

Information on How to Boost Your Mood with Food

Many of us have been trained to think that comfort foods are terrible and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. Some foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, you may be astonished to discover, are fantastic at fighting depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Try consuming some eggs to cheer up!

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a great source of protein.

If you would like to fight depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. These are two things that really help the grey matter in your brain run a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

It’s not hard to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. These grains can help you feel full for longer also, which can help your mood too. Feeling hungry can be awful! The reason these grains elevate your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Your mood could really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You knew green tea could help you become so much healthier. Now you are well aware that green tea helps you to lift your moods too!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!