Simple Way to Make Ultimate Glutinous rice balls (sticky rice balls)

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, glutinous rice balls (sticky rice balls). One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Glutinous rice balls (sticky rice balls) is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are nice and they look wonderful. Glutinous rice balls (sticky rice balls) is something that I have loved my whole life.

Easy instructional video on making glutinous rice balls, a sweet dish typically eaten on Chinese New Year or during the Lantern Festival. How To Fried Sticky Rice Balls - Popular Street Foods Around The World. Sticky rice balls are easy to make and delicious. Though they sound sweet, this Thai dessert is actually low in sugar, low in fat, and gluten-free.

To get started with this recipe, we have to prepare a few ingredients. You can cook glutinous rice balls (sticky rice balls) using 7 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Glutinous rice balls (sticky rice balls):

1. Get Making the glutinous rice balls:
2. Take 100 g glutinous rice flour
3. Make ready 10 g sugar (add more or less depending on preference)
4. Get 80 g water at room temperature
5. Get For cooking the glutinous rice balls:
6. Prepare Glutinous rice balls, fresh or frozen
7. Take Water for cooking glutinous rice balls (enough water to cover)

Sweet Glutinous Rice Ball Dumplings (vegan)EatMunchLove. mirin, water, soy sauce, sugar, silken tofu, glutinous rice flour. Push the rice against the sides of the bowl to create an even layer. Using the plastic wrap, form the rice into a ball and twist the plastic wrap tightly. The skin of the rice balls is glutinous rice flour and it has an addictive soft-chewy texture.

Instructions to make Glutinous rice balls (sticky rice balls):

1. In a large mixing bowl add the glutinous rice flour and sugar. Stir and then add the water bit by bit (you may not need to use all of the water). Stir with chopsticks or a fork until all of the ingredients have combined. Then use your hands and gently knead the dough until it all comes together to form a ball (if dough does not form, add a bit more water at a time. Continue to knead until it forms a ball). The consistency should be soft like putty or play dough.
2. Pinch of a bit of dough at a time and shape into small round balls. I use a weighing scale to measure out my dough. The balls should weigh 6 gram each (make smaller or larger depending on preference). Place the balls onto a small size baking tray and cover with a clean damp tea towel to prevent them drying out. Repeat step 2 until all of the dough has been used and formed into small round balls.
3. This dough amount makes roughly 20-25 sticky rice balls depending on the size. If not cooking sticky rice balls straightaway, cover baking tray with cling film and place in freezer until ready to use. Tip: by freezing on a baking tray it prevents sticky rice balls sticking together. Once frozen sticky rice balls can then be transferred and stored into a small freezer bag.
4. Cooking the sticky rice balls from frozen or fresh. In a small saucepan bring water to a boil. Place the dough balls in the water and stir occasionally to prevent the dough sticking to the bottom. Once the sticky rice balls float to the surface continue to cook them for another 3 minutes (by cooking them for a little longer it gives a more chewy texture). Alternatively for less chew once dough floats to the surface remove from the water immediately.
5. Drain with a sieve, run under cold water a few times and transfer to a large bowl filled with ice cold water and set aside until ready to use. Once ready to use drain all of the water.
6. Serve the glutinous rice balls with a ginger and rock sugar syrup, warm coconut milk sago dessert, or use as a topping in desserts for example grass jelly, sago, lychees and tapioca pearls.

Using the plastic wrap, form the rice into a ball and twist the plastic wrap tightly. The skin of the rice balls is glutinous rice flour and it has an addictive soft-chewy texture. The filling is creamy mung bean paste which is slightly sweet. The combination of the rice balls and the ginger syrup is pure heaven on cool fall days or cold winter days. We usually sprinkle sesame seeds or.

How to Improve Your Mood with Food

Most of us think that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Eggs, you may be astonished to learn, are terrific at combating depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Try eating a couple of eggs to feel better!

Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel at all times. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a great protein source.

If you would like to beat depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.

Some grains are truly excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They fill you up better and that can help elevate your moods too. It’s easy to feel low when you feel famished! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

Green tea is fantastic for moods. You were simply waiting to read that in this article, weren’t you? Green tea is rich in a certain amino acid called L-theanine. Studies prove that this specific amino acid can basically stimulate brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that applies to your mood too!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

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