Simple Way to Prepare Super Quick Homemade Steamed Black Glutinous Rice Cake

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, steamed black glutinous rice cake. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Steamed Black Glutinous Rice Cake is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Steamed Black Glutinous Rice Cake is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook steamed black glutinous rice cake using 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Steamed Black Glutinous Rice Cake:

1. Make ready 5 medium eggs
2. Make ready 125 gr castor sugar
3. Prepare 1 tsp ovalett
4. Make ready 150 gr butter (melted)
5. Make ready 50 ml cooking oil. Or you can use 200 ml oil (omit the butter)
6. Get 250 gr glutinous rice flour
7. Take 1/2 tsp baking powder
8. Take 1/4 tsp salt
9. Take 1 tsp vanillin powder

Steps to make Steamed Black Glutinous Rice Cake:

1. Cover the lid with kitchen towel to prevent condensation from the lid from falling on to the steamed cakes (please don’t skip!). Fill a steamer with water. Cover the pan with the lid and slowly bring water to boil.
2. Melt the butter and oil together with double boiling method. Set aside to let it cool down. In another bowl, Sieve together flour, baking powder, salt and vanillin powder. Bought this flour at wet market, malay store.
3. In a big bowl, using electric mixer, beat the eggs and sugar and ovalett with high speed until the mixture has thickened and turned a very pale yellow/white. About 10 minutes
4. Gently fold the flour mixture to the egg mixture using spatula. Do not overmix
5. Lastly, mix in the butter/oil mixture, gently fold it in until no more oil is seen (using rubber spatula). Pls check the bottom of the bowl too. If we don’t mix properly, cake will be hard.
6. Oh y, don’t forget to grease the pan and dust some flour to avoid the cake from sticking after baking
7. Steam the cake for 40 minutes or until the toothpick come out clean. Ready to serve 😊

Foods That Can Make Your Mood Better

For the most part, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do boost your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be really terrific at dealing with depression. Just be sure that you don’t get rid of the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and jolly up!

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of bettering your mood, can be a super source of protein.

Cold water fish are great if you want to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fats and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.

Some grains are actually wonderful for fighting off bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. These grains can help you feel full for longer as well, helping you feel better. Feeling starved can be awful! The reason these grains help your mood so much is that they are not hard for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood can actually be helped by green tea. You were sure green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea can improve your mood too!

See, you don’t need to consume all that junk food when you wish to feel better! Test out these tips instead!

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