Recipe of Award-winning Korean Spicy Fried Chicken    (Yangnyeom-tongdak)

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, I will show you a way to make a special dish, korean spicy fried chicken    (yangnyeom-tongdak). One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Korean Spicy Fried Chicken    (Yangnyeom-tongdak) is one of the most favored of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Korean Spicy Fried Chicken    (Yangnyeom-tongdak) is something that I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this particular recipe, we must first prepare a few components. You can cook korean spicy fried chicken    (yangnyeom-tongdak) using 15 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Korean Spicy Fried Chicken    (Yangnyeom-tongdak):

1. Get 1.5 kg chicken chunks
2. Get 1 teaspoon salt
3. Take 1 teaspoon black pepper ground
4. Take 1/2 cup potato starch powder
5. Get 1/4 cup all purpose flour
6. Prepare 1/4 cup glutinous rice flour
7. Make ready 1 egg
8. Make ready 1 teaspoon baking soda
9. Make ready / canolavegetable oil
10. Make ready 4 cloves garlic minced
11. Take 1/3 cup tomato ketchup
12. Make ready 1/3 cup pepper hot paste
13. Take 1 tablespoon honey
14. Take 1 tablespoon lemon juice
15. Take sesame seeds roasted

Instructions to make Korean Spicy Fried Chicken    (Yangnyeom-tongdak):

1. Rinse chicken in cold water. Drain
2. Add 1 teaspoon ground black pepper and 1 teaspoon salt
3. Add 1/2 cup potato starch powder, 1/4 cup all purpose flour, 1/4 cup glutinous rice flour, 1 teaspoon baking powder and 1 egg
4. Mix well by hand and completely coat the chicken
5. Pour the canola oil in frying pan and heat it up
6. Test the oil by dipping a piece of chicken into the oil. If oil bubbles, correct temperature has been reached
7. Fry using double-frying method: Fry over high heat for 10 minutes, strain for a few minutes, and fry again until golden brown
8. For the sauce, put 1 tablespoon canola oil and 4 cloves of minced garlic into a heated pan
9. Add 1/3 cup tomato ketchup, 1/3 cup honey, 1/4 cup hot pepper paste, 1 tablespoon lemon juice and simmer mixture for about 7 minutes. Keep heat low so as not to burn the sauce.
10. Once chicken is done, reheat sauce if sauce is cold.
11. Pour over chicken and gently mix with a wooden spoon
12. Sprinkle some roasted sesame seeds on top and enjoy while hot.

Learn How to Elevate Your Mood with Food

Most of us have been taught to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can boost your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks especially, are high in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try eating some eggs to cheer up!

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, in particular, are a terrific protein source.

Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

It’s not difficult to drive away your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods can help you feel full for longer as well, which can help your mood too. Feeling famished can be awful! The reason these grains can improve your mood is that they are not hard for your body to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Your mood can really be helped by green tea. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you be so much healthier. Now you know that green tea can improve your mood as well!

See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

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