Easiest Way to Prepare Favorite Asian-Style Nut Cookies

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, asian-style nut cookies. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Asian-Style Nut Cookies is one of the most favored of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Asian-Style Nut Cookies is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook asian-style nut cookies using 17 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Asian-Style Nut Cookies:

1. Prepare Cookie dough
2. Take 70 grams Cake flour
3. Take 20 grams Margarine or butter
4. Get 20 grams Sugar
5. Make ready 1/2 Egg
6. Prepare Nut filling
7. Prepare 70 grams ★ Mixed nuts
8. Make ready 30 grams ★ Your choice of dried fruit
9. Make ready 10 grams Ground sesame seeds or roasted sesame seeds
10. Make ready 10 grams Coarse glutinous rice flour
11. Make ready 1 joshinko, kambaiko , or any other rice flour of your choice Or, if unavailable, use…
12. Take 30 grams Sugar
13. Take 1 tbsp Vegetable oil
14. Get 1 tbsp Water
15. Take 1 dash Cinnamon (optional)
16. Make ready Egg wash
17. Get 1 Beaten egg

Instructions to make Asian-Style Nut Cookies:

1. For the nut filling: Mince the ★ ingredients. Combine all of the ingredients listed under "nut filling" in a bowl, and knead them until they come together into a ball. Adjust the amount of water depending on the consistency.
2. For the cookie dough: Put the margarine and sugar into a bowl and cream together. When the mixture turns white, add the beaten egg a little at a time, in several batches.
3. Add the cake flour to the mixture from Step 2, then briskly mix with a rubber spatula. Roll the dough out to a 5 mm thickness. Make two sheets of dough to fit the pound cake mold.
4. Line the mold with plastic wrap or parchment paper.
5. Fill the mold first with a layer of dough, then a layer of nut filling, then a layer of dough, making sure to press firmly after each layer to fill in any gaps. Press down on the top for good measure.
6. Chill in the refrigerator for about 30 minutes. Preheat the oven to 180℃
7. Remove the mold from the refrigerator and release the cookie and lining from the mold. Brush an egg wash on top of the cookie dough.
8. Bake in preheated oven for about 25-30 minutes. Cool, then cut and serve.
9. I made high-fiber cookies with 40 g cake flour, 10 g whole wheat flour, 20 g okara, 20 g prunes, and 10 g orange peel. They're delightful.

Use Food to Boost Your Mood

In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods honestly do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. Just make sure that you do not throw out the yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try eating some eggs to feel better!

Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not just that, nuts, in particular, are a terrific protein food source.

If you want to overcome depression, try eating some cold water fish. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can seriously raise your mood.

Some grains are actually great for repelling bad moods. Millet, quinoa, barley, etc are fantastic at helping you be happier. These grains fill you up better and that can help elevate your moods also. It’s not hard to feel depressed when you are starving! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Your mood can actually be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps better your mental acuity while calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you are aware that it helps you to raise your moods as well!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!

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