Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, mike's spicy mexican chicken soup. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Mike's Spicy Mexican Chicken Soup is one of the most popular of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Mike's Spicy Mexican Chicken Soup is something which I have loved my entire life.
To get started with this recipe, we have to prepare a few components. You can have mike's spicy mexican chicken soup using 31 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Mike's Spicy Mexican Chicken Soup:
- Get ● For The Spicy Mexican Chicken Soup
- Prepare 2 Cups Shredded Roteseri Chicken
- Get 4 (15 oz) Cans Chicken Broth [+ water as needed]
- Prepare 2 (4 oz) Cans Green Hatch Chilies
- Take 2 LG Thin Sliced Jalapenos
- Get 1 Cup Pace Picante Sauce [hot]
- Prepare 1/2 Cup Dark Mexican Beer
- Prepare 2 Cups Diced Potatoes
- Prepare 1 Green Bell Pepper [thin sliced - deseeded]
- Get 4 Cups Cabbage [thin sliced]
- Get 1 (8 oz) Can ROTELL [with chilies]
- Get 1/4 Cup Radishes [thin sliced]
- Take 1 Cup White Onion [thin sliced]
- Take 1 Cup Red Onion [thin sliced]
- Prepare 1/2 Green Bell Pepper [thin sliced]
- Prepare 1/2 tsp Crushed Mexican Oregano
- Make ready 1 tsp Fresh Ground Black Pepper
- Get 2 tbsp Fine Minced Garlic
- Prepare 2 tbsp Powdered Green Chile Pepper
- Get 1 tsp Powdered Chicken Boullion
- Take 1/2 tsp Graduated Onion Powder
- Take 1 tbsp Fresh Ground Cumin
- Make ready ● For The Sides & Garnishments [as needed]
- Take Jalapenos
- Take Flour Tortillas
- Get Tortilla Chips
- Make ready Fresh Cilantro
- Take Lime Wedges
- Take Chilled White Onions
- Get Streamed & Blistered Jalapenos
- Get Queso Fresco Or Mexican 3 Cheese
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Steps to make Mike's Spicy Mexican Chicken Soup:
- Chop all herbs and vegetables.
- Add all fluids and chicken and simmer for 40 minutes.
- Queso Fresco cheese pictured.
- Serve piping hot with additions. Enjoy!
Information on How to Elevate Your Mood with Food
Most of us have been taught to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. Some foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Eggs, you may be astonished to find out, are great at fighting depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot happier!
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, particularly, are a great protein food source.
If you want to beat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously boost your mood.
Some grains are really great for repelling bad moods. Barley, millet, quinoa, etc are great at helping you feel happier. They help you feel full also which can actually help to better your mood. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
Green tea is really good for your mood. You were sure it had to be included in this article, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you are well aware that green tea helps you to lift your moods as well!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these tips instead.
