Step-by-Step Guide to Make Ultimate Warming Hot Pot with Deep Fried Meatballs and Chinese Sauce

Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, warming hot pot with deep fried meatballs and chinese sauce. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Warming Hot Pot with Deep Fried Meatballs and Chinese Sauce is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Warming Hot Pot with Deep Fried Meatballs and Chinese Sauce is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook warming hot pot with deep fried meatballs and chinese sauce using 23 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Warming Hot Pot with Deep Fried Meatballs and Chinese Sauce:

1. Take For the deep fried meatballs:
2. Get 300 grams Ground pork
3. Prepare 1/2 Onion
4. Take 1 medium Egg
5. Take 1/2 tsp Grated ginger
6. Make ready 1 dash Salt and pepper
7. Prepare 2 tbsp Katakuriko
8. Get For the soup:
9. Take 1 liter Water
10. Get 1 tsp Weipa
11. Get 2 tsp Cooking sake
12. Take 1 tsp Sesame oil
13. Prepare For the dipping sauce:
14. Get 6 tbsp Japanese style Worcestershire sauce
15. Make ready 6 tbsp Toasted sesame seeds (or ground sesame seeds)
16. Make ready 3 tbsp Soy sauce and dashi based ponzu
17. Get 1 tbsp Sugar
18. Prepare 1 tbsp Doubanjiang
19. Prepare 1 tsp each Grated garlic and ginger
20. Get 100 grams Kudzu noodles
21. Prepare 1 Chinese cabbage, bok choy, Japanese leek, daikon radish, carrots, bean sprouts etc.
22. Get 1 Shiitake, shimeji and/or enoki mushrooms
23. Make ready 1 block Tofu or atsuage

Steps to make Warming Hot Pot with Deep Fried Meatballs and Chinese Sauce:

1. Chop the onion finely, combine with the fried meatball ingredients and mix and knead well.
2. Roll into balls. Heat the frying oil to 170°C, fry the meatballs, and drain off the oil on paper towels.
3. Rehydrate the kudzu noodles following package instructions. There are some noodles that can be used as-is, but they will suck up a lot of the soup if you add them dry.
4. Make the dipping sauce. Grind up the toasted sesame seeds well in a grinding bowl, add the other ingredients and mix well. Dilute it a little with the hot pot soup as you eat.
5. The soup is lightly flavored. Please increase the amount of soup stock base, salt or soy sauce if you prefer. If you start running out of soup, just add hot water.
6. Use whatever vegetables you can put together. Since the sauce is well flavored, you can eat a lot of vegetables.

Try Using Food to Boost Your Mood

For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just see to it that you do not toss the egg yolk. The yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!

Put together several trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Not only that but nuts, in particular, are a terrific protein source.

Cold water fish are great if you are wanting to feel better. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can basically help you overcome depression.

It’s not hard to overcome your bad mood when you eat grains. Quinoa, barley, millet, etc are terrific at helping you feel better. These grains fill you up better and that can help elevate your moods too. It’s not difficult to feel a little bit off when you feel hungry! The reason these grains help your mood so much is that they are not hard for your body to digest. You digest these grains more quickly than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can improve your mood also!

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!

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