Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, mike's 3 minute dashi beef ramen noodle soup. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
Mike's 3 Minute Dashi Beef Ramen Noodle Soup is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. Mike's 3 Minute Dashi Beef Ramen Noodle Soup is something which I have loved my whole life. They are fine and they look fantastic.
To begin with this recipe, we must first prepare a few ingredients. You can cook mike's 3 minute dashi beef ramen noodle soup using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mike's 3 Minute Dashi Beef Ramen Noodle Soup:
- Prepare 1 Package Ramen Soup [beef or oriental + flavor packet]
- Get 1/4 tsp Chinese Dashi Powder
- Get 1/4 Cup Fresh Cilantro Leaves
- Make ready 1 (10 oz) Box Beef Broth
- Get 1 tbsp Dried Nori [crushed]
- Prepare 1 Thin Sliced Slab Meat [your choice - bison used]
- Take 1 Boiled Egg [halved]
- Take ● For The Options / Sides
- Get as needed Pickled Ginger
- Prepare as needed Soy Sauce
- Take 1 Dash Chinese 5 Spice [optional]
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Instructions to make Mike's 3 Minute Dashi Beef Ramen Noodle Soup:
- Pictures 1 & 2 is all you'll need.
- To taste add Pickled Ginger, Soy Sauce and Dashi Powder.
- Boil for 3 minutes.
- Serve piping hot with a halved boiled egg and fresh cilantro as a garnish. Enjoy!
Foods That Make Your Mood Better
A lot of us believe that comfort foods are terrible for us and that we must stay away from them. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. Several foods really do boost your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Eggs, you might be surprised to find out, are fantastic at fighting depression. You must see to it, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolk especially, are high in B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Eat a few eggs to feel better!
Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, in particular, are a fantastic source of protein.
Cold water fish are excellent if you are wanting to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.
Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These foods fill you up better and that can help you with your moods as well. Feeling famished can be awful! The reason these grains help your mood so much is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Green tea is wonderful for moods. You just knew it had to be mentioned in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You knew that green tea helps you feel better. Now you know that it helps you to elevate your moods also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
