Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, stir-fry noodle soup. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Stir-fry Noodle Soup is one of the most well liked of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look fantastic. Stir-fry Noodle Soup is something that I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have stir-fry noodle soup using 18 ingredients and 18 steps. Here is how you can achieve that.

The ingredients needed to make Stir-fry Noodle Soup:

Prepare 1 handful dried wood ear mushrooms
Prepare 4 dried shitakii mushrooms
Get 1 lb pork chops, sliced in thin strips
Make ready 2 Tbsp corn starch
Get 2 tsp soy sauce
Prepare 2 tsp sesame oil
Take 1 tsp shitakii powder (optional)
Prepare oil
Make ready 2 cloves garlic, minced
Get 1/2 head Napa cabbage, sliced in 1/2 strips
Make ready 8 oz bamboo shoots, sliced
Prepare 8 oz oyster mushrooms, sliced in chunks
Take 4 green onions, sliced
Make ready 3 cups chicken or pork stock
Take 3 Tbsp soy sauce
Get 1 Tbsp black vinegar
Take 1 lb fresh noodles
Get 6 eggs

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Steps to make Stir-fry Noodle Soup:

Rehydrate the mushrooms by covering in boiling water and allowing to sit for several hours. Thinly slice the shitakii and roughly tear the wood ear (also called black fungus in some Asian markets). Keep the mushrooms separate after cutting.
Combine the pork, shitakii, corn starch, 2 tsp soy sauce, shitakii powder, and sesame oil in a bowl and set aside.
Combine the cabbage, wood ear, oyster mushrooms, green onion, and bamboo shoots in a large bowl and set aside.
Gather all your ingredients mise en place. The soup will come together very quickly.
Prepare the soup base by combining the the stock, soy sauce, and black vinegar and setting over low heat.
Set a pot of water, for the noodles, to boil. Add a Tbsp of salt and a tsp of baking soda to the water. The soda will increase the pH and give you noodles more spring, like Asian style noodles.
Boil the noodles for 3 min or until al dente
Drain and rinse the noodles to stop the cooking
Place the noodles in handfuls into a bowl. Extra noodles should be stored in small zip lock bags as single servings.
Add the oil to a wok over high heat and add the garlic stirring for 30 seconds until fragrant.
Add the pork and shitakii and continue to stir fry until browning
Remove the cooked pork and set aside.
Stir fry the veggies/mushrooms until starting to brown.
Add the soup base and set heat to simmer
Make a well in the simmering soup to poach the eggs. One egg per person.
Poach the eggs. Labeling soup broth over the eggs after 3-4 minutes.
Place a poached egg in each bowl
Add soup to the noodles and egg and serve

Foods That Make Your Mood Better

For the most part, people have been trained to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Some foods honestly do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, are terrific for helping you combat depression. Just see to it that you do not throw out the egg yolk. Every time you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are great for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to jolly up!

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible as these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, particularly, are a terrific source of protein.

Cold water fish are excellent for eating if you want to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

Grains can be excellent for fighting a bad mood. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains can help you feel full for longer also, which is a mood improver. It’s not hard to feel a little bit off when you are starving! The reason these grains help your mood so much is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.

Green tea is actually good for your mood. You knew green tea had to be included in this article, right? Green tea has a lot of an amino acid called L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that that green tea helps you be healthier. And now you are aware that it can help raise your mood too!

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these tips instead.