Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, mike's chinese hot and sour soup. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Mike's Chinese Hot And Sour Soup is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Mike's Chinese Hot And Sour Soup is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook mike's chinese hot and sour soup using 27 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Mike's Chinese Hot And Sour Soup:
- Make ready ● For The Hot & Sour Soup
- Prepare 5 Cups Chicken Or Beef Stock
- Prepare 1 1/2 Cups Precooked Shreaded Chicken, Beef Or Pork [packed]
- Get 1/4 Cup Bamboo Shoots [drained - thin sliced]
- Take 1/4 Cup Water Chestnuts [drained - minced]
- Get 1/4 Cup Shiitake Mushrooms [small chop - or, white & brown]
- Take 6 oz Firm Tofu [1/2" chop]
- Get 2 tsp Fine Minced Fresh Ginger
- Make ready 1 [or 2 - your call] LG Eggs [beaten]
- Take 2 tbsp Rice Wine Vinegar
- Make ready 1 1/2 tbsp Sriracha Chile Sauce
- Prepare 3 tbsp Soy Sauce
- Prepare 1 tbsp Brown Sugar
- Prepare 1 tsp Sesame Seed Oil
- Take 1/4 tsp Chinese 5 Spice
- Prepare 1/2 tsp Red Pepper Flakes
- Take ● For The Thickener
- Take 2 tbsp Corn Starch + 2 tbs Water [more if you want her more viscous]
- Make ready ● For The Sides & Garnishments
- Make ready as needed Fresh Chives [minced]
- Take as needed Fresh Cilantro Leaves
- Get as needed Thai Chilies [fine minced - optional]
- Get as needed Crispy Chow Mein Noodles
- Prepare as needed Soy Sauce
- Get as needed Chile Sauce
- Prepare ● For The Options
- Make ready 1/8 Cup Dried Roasted Nori [aka dried seaweed - rough chopped]
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Instructions to make Mike's Chinese Hot And Sour Soup:
- Chop your veggies. Heat everything in the Hot & Sour Soup section for 20 minutes. Stir regularly. At 20 minutes in, add your whisked egg[s] and stir constantly until eggs are fully cooked. Then, while soup is at a steady simmer, add your corn starch and water mixture slowly. She'll thicken up quickly as she bubbles away. Add more corn starch and water if you'd like her a bit thicker. ● P.S., this is the actual color of soup below. The kiddos somehow ended up taking darker faced photos upon down lighting with the other pictures.
- Brown, white, oyster or Shiitake mushrooms really do make this dish! Your choice! Just dice!
- For The Sides & Garnishments. Thai Chilies, fresh Cilantro leaves and chopped Chives.
- Dried Roasted Nori. To taste. Definitely consider this addition!
- Fresh crunchy Chow Mein Noodles are always a must atop this flavorful dish!
- Top view.
- Serve Hot & Sour Soup with the fresh garnishments listed. Especially the fresh Cilantro. It really does make the dish! Serve soup piping hot with fresh, crunchy Chow Mein Noodles and Soy Sauce. Enjoy!
Try Using Food to Improve Your Mood
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that really can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Eggs, believe it or not, can be really wonderful at beating back depression. You need to be sure, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and cheer up!
Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to raising your mood, can be a superb source of protein.
If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.
Grains can be good for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. These grains fill you up better and that can help you with your moods as well. Feeling hungry can be terrible! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Green tea is really great for your mood. You knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This will better your brain’s concentration while at the same relaxing the rest of your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you are aware that green tea helps you to elevate your moods also!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!
