Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, carrot egg drop soup with mochi rice cake. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Carrot Egg Drop Soup with Mochi Rice Cake is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look wonderful. Carrot Egg Drop Soup with Mochi Rice Cake is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook carrot egg drop soup with mochi rice cake using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Carrot Egg Drop Soup with Mochi Rice Cake:
- Make ready 2 cups (480 ml) water
- Get 100 g carrot (grated)
- Take 1/2 cm ginger (grated)
- Make ready 2 Tbsp miso
- Prepare 1 Tbsp potato starch
- Get 1 Tbsp water
- Get 2 eggs (beaten)
- Prepare 2 mochi rice cakes (50g×2)
- Prepare 1 thin sliced green onion for garnish
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Instructions to make Carrot Egg Drop Soup with Mochi Rice Cake:
- Cook grated carrot and ginger in medium heat with 2 cups water.
- Add miso to taste.
- In a small bowl, mix potato starch and 1 Tbsp water. stir it into the boiling soup and cook until the soup thickens.
- Add the beaten eggs to the boiling soup. When their colour changes, stir slowly and cook until the eggs set.
- Place mochi rice cake in a bowl, and microwave 40 seconds, or until soft.
- Pour the soup on the softened mochi rice cake and sprinkle with green onion.
Foods That Can Make You Happy
For the most part, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are wonderful for helping you battle depression. You should be sure, however, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and cheer up!
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are high in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more serotonin you have, the happier you will feel. Not only that, nuts, in particular, are a fantastic protein food source.
Cold water fish are great for eating if you wish to combat depression. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
Grains can be wonderful for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These foods fill you up better and that can help improve your moods as well. Feeling starved can be terrible! The reason these grains help your mood so much is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Green tea is truly excellent for your mood. You were just waiting to read that, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You knew green tea could help you become better. Now you know it can help improve your mood too!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.
