Recipe of Perfect Thai Beef Noodle Soup

Hello everybody, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, thai beef noodle soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Thai Beef Noodle Soup is one of the most popular of recent trending meals in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. Thai Beef Noodle Soup is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have thai beef noodle soup using 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Thai Beef Noodle Soup:

1. Prepare 8 oz rice noodles
2. Make ready 3 tbsp oil, divided
3. Get 1 lb steak, top round or NY strip
4. Make ready 1/2 cup celery, sliced on thin diagnal
5. Get 1 tbsp minced garlic
6. Get 2 medium sliced jalapenos
7. Prepare 1/2 cup scallions, sliced thinly
8. Prepare 1/2 tsp ground cinnamon
9. Prepare 4 can beef broth
10. Make ready 2 tbsp fish sauce
11. Get 1 tbsp garlic chili pepper sauce
12. Prepare 1 cup bean sprouts
13. Prepare 1 cup chopped cilantro

Instructions to make Thai Beef Noodle Soup:

1. Put a large pot of salted water on to boil.
2. Heat 2 tablespoons of oil over a medium high heat in a large skillet or soup pot. Pan fried steak 3 to 4 minutes on each side for medium rare. Remove to plate.
3. Reduce heat to medium and saute garlic in pan droppings until golden. Add jalapenos and stir fry until juices start to release.
4. Add celery scallions and cinnamon. Stirring, cook for 1 minute
5. Add broth fish sauce and garlic chili pepper sauce to vegetables. Bring to a boil. Boil for 2 minutes and turn heat to low.
6. Meanwhile slice beef into thin strips and set aside. Add any accumulated juices to soup.
7. Boil noodles according to the box directions. Rinse in cold water and drain. Toss with remaining oil to keep noodles separated.
8. Just before serving add bean sprouts to soup and stir for one minute
9. Divide noodles between four bowls top with reserved steak and ladle soup over. Garnish with cilantro and serve.

Discover How to Improve Your Mood with Food

A lot of us believe that comfort foods are terrible for us and that we have to avoid them. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very healthy and good for you. Some foods actually do raise your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Eggs, you may be amazed to find out, are fantastic at fighting depression. Just see to it that you don’t get rid of the yolk. Every time you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can truly help you improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating a few eggs to jolly up!

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not only that, nuts, particularly, are a terrific protein food source.

Cold water fish are good if you wish to feel happier. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.

It’s not hard to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These grains fill you up better and that can help you with your moods too. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Your mood could actually be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea is rich in a certain amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This helps improve your mental acuity while calming the rest of your body. You probably already knew it is not hard to get healthy when you consume green tea. Now you know that green tea can improve your mood too!

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Go with these hints instead!

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