Recipe of Favorite Simple self-made soup Ramen (What's  Ramen made of?)

Hey everyone, it is Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, simple self-made soup ramen (what's  ramen made of?). It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Simple self-made soup Ramen (What's  Ramen made of?) is one of the most favored of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it is quick, it tastes delicious. Simple self-made soup Ramen (What's  Ramen made of?) is something which I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can cook simple self-made soup ramen (what's  ramen made of?) using 17 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Simple self-made soup Ramen (What's  Ramen made of?):

1. Make ready <for Soup >
2. Prepare 600 g… Pork belly
3. Prepare 40 g…Katsuobushi(Dried bonito flakes)
4. Prepare 2.4 liter…Water (will be 1.0-1.2 liters when completed）
5. Prepare <seasoning for 300cc soup(1 serving)>
6. Take 1 1/3 Tbsp(20 cc)…Soy sauce (or 3 g Salt)
7. Get 2 tsp(10 cc)…Sesame oil
8. Take <Topping1: Boiled pork soy sauce taste>
9. Get 400 g… Boiled pork
10. Get 1 Tbsp… Soy sauce
11. Get <Topping2: Ajitsuke Tamago(Soft-boiled eggs soy sauce taste)>
12. Take 4 …eggs
13. Prepare 2 Tbsp…MenTsuyu(Japanese Soba soup base)
14. Take <other>
15. Get 100 g…Ramen noodles for 1 serving (like thin)
16. Prepare 2 sheets…Nori (Dried seaweed) for 1serving
17. Take 1 Tbsp… Chopped onion for 1 serving(use to topping)

Steps to make Simple self-made soup Ramen (What's  Ramen made of?):

1. At first, Please know the elements that make up Ramen. - - Ramen = Soup (Dashi + Tare + Oil) + Noodles + Topping. - - *Dashi is a Soup from which essences such as meat, bones and vegetables have been extracted. - *Tare is a liquid made by processing soy sauce or salt. - *Oil is a flavored oil - - It is important to know this basic structure. - You can make your favorite ramen by combining each element freely.
2. Wash pork belly with running water. - Boil 2.4 liter hot water. - Boil pork berry 1 hour on low heat. - Stop fire when time passes. - Keep it leave the until the hot water cools. (about 2-3 hours) - Hot water is decreased about half. (2.4 liter to about 1.4-1.6 liter).
3. Let's Season the boiled pork. - Put boiled pork in a plastic bag and pour soy sauce. - When the bag is soaked in water, the air will escape and the soy sauce will soak into the meat. - Tie the bag and seal it. - Store for half a day in the refrigerator.
4. Boil eggs for 7 minutes. - Take out from the shell, put in a plastic bag and pour 2 Tbsp MenTsuyu(Japanese Soba soup base). - When the bag is soaked in water, the air will escape and the soy sauce will soak into the eggs. - Tie the bag and seal it. - Store for half a day in the refrigerator.
5. Let's finish the soup. - Boil the pork-boiled water again. - Add a dried bonito flakes there and turn the fire into a low heat. - Simmer for 10 minutes. - Turn off the fire and leave for 20 minutes. - Then filter.
6. Prepare for the topping. - Slice the pork. - Cut the eggs in half. - It is convenient to use a thread. - Chop the onions.
7. Let's season the soup. - Pouring 20 cc of soy sauce and 10 cc of oil into the bowl. - Boil 300 cc of soup per serving. - Pouring the soup there.
8. Let's boil the noodles. (The method of boiling is different depending on the product) - Cutting the hot water, and combine it with the soup, in a bowl.
9. It is completed by putting up the toppings! - OISHIiiiiiiii!

Try Using Food to Elevate Your Mood

Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are terrific for helping you battle depression. Just see to it that you don’t toss out the egg yolk. Whenever you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can actually help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel a lot better!

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to raise your mood. This is possible because these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, particularly, are a great protein food source.

Cold water fish are good if you would like to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

Grains can be wonderful for overcoming a bad mood. Quinoa, barley, millet, etc are terrific at helping you feel happier. These foods can help you feel full for longer also, which can help your mood too. It’s easy to feel depressed when you feel famished! The reason these grains can improve your mood is that they are not hard to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Your mood could actually be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is high in a particular amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s focus while simultaneously loosening up the rest of your body. You already knew green tea could help you feel healthier. And now you are aware that green tea can help raise your mood too!

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these tips instead.

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