Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, creamy chicken soup 🍵. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Creamy chicken soup 🍵 is one of the most well liked of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Creamy chicken soup 🍵 is something which I have loved my whole life. They’re nice and they look wonderful.

Watch how to prepare Creamy Chicken Soup at home. Soup is one of the easiest recipe to cook. This soup is the ultimate healthy meal or snack. Tender chicken, aromatic vegetables and herbs, cream, a splash of wine & topped with a touch of nutty Gruyere.

To begin with this recipe, we have to first prepare a few ingredients. You can have creamy chicken soup 🍵 using 20 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Creamy chicken soup 🍵:

Prepare 1/4 cup flour
Make ready 1 cup milk
Make ready 12 cups water
Prepare 3 chopped garlic cloves
Take 1 small chopped onion
Get 100 g thin slices of boneless chicken
Make ready 1/4 cup cubed capsicum
Take 1/4 cup cubed carrots
Make ready 1/4 cup boiled corns
Take 1/4 cup peas
Prepare 1 tablespoon black pepper
Take 1 tablespoon salt
Take 1 teaspoon paprika
Take 1 teaspoon zeera powder
Make ready 1 teaspoon oregano
Make ready 1 teaspoon dried parsley
Get 1 and half cup chicken broth
Take 1 pack instant noodles
Prepare 1/2 cup heavy cream
Get 4 tablespoon melted butter

This easy Creamy Chicken Noodle Soup skips the roux, cuts the cream, and gets a healthy protein and vitamin boost with the help of puréed cannellini beans. All of the flavor and creaminess, with none of the guilt! Growing up, I was "deprived" of canned soup. And such is the case when you're a kid that you always want what you can't have. "This cream of chicken soup recipe is very straight forward.

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Steps to make Creamy chicken soup 🍵:

Heat the butter and add garlic cloves and chopped onion. Make it light brown in color 1
Add the vegetables and stir fry them
Add flour and mix. Keep the flame on medium heat
When the flour totally disappeared, add milk
Then add chicken broth
Then add water
Stir and bring the mixture to boil and then add noodles, chicken and corn
Cover it and let it cook for 25 minutes on low flame
Turn off the flame and add the main ingredient, THE CREAM. DO NOT COOK IT. JUST MIX INTO THE SOUP
In the last add oregano, paprika and parsley
Delicious and full of energy, creamy chicken soup is ready to be served

Growing up, I was "deprived" of canned soup. And such is the case when you're a kid that you always want what you can't have. "This cream of chicken soup recipe is very straight forward. Thick, creamy, and it tastes real. Creamy Chicken Soup is so rich, yet it is loaded with veggies and is an easy, healthy, simple chicken soup recipe your entire family will love for dinner. Stir in half and half If the soup is too thick, add more half and half as needed until desired consistency is reached.

Information on How to Elevate Your Mood with Food

A lot of us believe that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, believe it or not, are great for helping you fight depression. Just be sure that you do not toss the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to feel better!

Put together a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not just that but nuts, in particular, are a fantastic protein source.

Cold water fish are great if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

It’s not hard to drive away your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These foods fill you up better and that can help improve your moods too. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is high in a certain amino acid called L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to get healthy when you consume green tea. Now you know that applies to your mood too!

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!