How to Prepare Super Quick Homemade Wakame, Egg & Harusame Soup

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, wakame, egg & harusame soup. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Wakame, Egg & Harusame Soup is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Wakame, Egg & Harusame Soup is something that I’ve loved my whole life. They are fine and they look fantastic.

Light, filling, healthy, gluten free (when using tamari), ramen-like, and very little calories. If that sounds good to you, you'll love this recipe. DRied wakame can puff so much! We have a lot of wakame right now at home.

To begin with this particular recipe, we must prepare a few components. You can cook wakame, egg & harusame soup using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Wakame, Egg & Harusame Soup:

1. Get 600 ml Chicken Stock
2. Take 2 tablespoons Sake (Rice Wine)
3. Prepare 2-3 thin slices Ginger *cut into fine strips
4. Take 1 Spring Onion *finely chopped, save some for topping
5. Take 1 teaspoon Soy Sauce
6. Prepare Sesame Oil
7. Take Finely Ground White Pepper
8. Take Salt *if required
9. Take 1 tablespoon Dry Cut Wakame
10. Get 50 g Dry Harusame Noodles
11. Make ready 1 Egg *lightly whisked
12. Take Toasted Sesame Seeds

Freeze-Dried Tofu (Koya Dofu) and Wakame Seaweed Miso Soup. This soup has a lot of flavor and aroma from the celery as well. A wide variety of instant wakame soup options are available to you, such as drying process, variety, and processing type. Wakame is seaweed that is often found in dried form as opposed to fresh and salt preserved, especially outside Japan.

Instructions to make Wakame, Egg & Harusame Soup:

1. Place Chicken Stock, Sake, Ginger and Spring Onion (save some green parts for topping) in a saucepan. Bring to the boil, then reduce heat to simmer for a few minutes.
2. Add Soy Sauce and a few drops Sesame Oil. Check the flavour, and season with Salt and White Pepper as required.
3. Add Dry Cut Wakame and Dry Harusame Noodles to the soup. When Harusame Noodles become transparent, add lightly whisked Egg slowly in a circular motion into the simmering soup, and stir gently. When the Egg is cooked, remove from heat.
4. Sprinkle with finely chopped green parts of Spring Onion and Toasted Sesame Seeds, and enjoy.

A wide variety of instant wakame soup options are available to you, such as drying process, variety, and processing type. Wakame is seaweed that is often found in dried form as opposed to fresh and salt preserved, especially outside Japan. The Best Wakame Recipes on Yummly Wakame (seaweed) Salad, Cucumber Wakame Salad, Kyuri & Wakame Sunomono. Wakame is a nutritious, edible seaweed that brings a unique taste and texture to a variety of dishes.

Use Food to Boost Your Mood

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, are great for helping you fight depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel happier!

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a fantastic protein food source.

If you would like to beat depression, you should eat some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you overcome depression.

Grains can be excellent for driving away a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods fill you up better and that can help improve your moods too. Feeling hungry can be awful! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Your mood could truly be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously calming your body. You knew green tea could help you be healthier. Now you are aware that green tea helps you to lift your moods also!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.

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