Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, chicken corn soup. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Chicken Corn soup is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look wonderful. Chicken Corn soup is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook chicken corn soup using 11 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Chicken Corn soup:

Take chicken 300 gm with bones
Make ready 8 cup water
Make ready salt 1 teaspoon or to taste
Get 1 teaspoon blk pappar
Take ginger 2 inch pieces cut in thin slices
Make ready corn half cup roughly crushed
Make ready soya sauce
Get vinegar
Take chilli sauce
Take 2 tablespoon corn flour
Make ready 2 egg white

As Seen On Tv. Make Your Favorite Restaurant Dishes At Home!

Discover The Secret Recipes For Your Favorite Restaurant Dishes From A Team Of Chefs And Over 100,000 Users Who Have Tried And Love These Recipes.

>>CLICK HERE<<

Steps to make Chicken Corn soup:

In a pan add chicken ginger slices,salt half teaspoon and 8 cup water.cook for 30 minutes.remove chicken debone and shred.also remove ginger slices.
Now add shreded chicken and corn.boil again with stock.Add halfteaspoon salt and 1 teaspoon blk pepper.
Whisk egg whites.add 2 table spoon corn flour in 1/3cup of water mix well.add in soup.stire slowly for 1 minute.now add agg white stir contineously for 1 minute.turn off heat.
Thinly slice 2 green chillies add in 5 tablespoon of vinegar.Now add in soup also add some soya sauce and chilli souce.Soup is ready to serve.serve with crunchy croutons or fish crisps.😋😋

Information on How to Boost Your Mood with Food

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, you may be surprised to discover, are terrific at fighting depression. Just see to it that you don’t throw away the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks in particular, are high in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to jolly up!

Put together some trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are high in magnesium which increases your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic source of protein.

Cold water fish are great if you want to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

Some grains are actually excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full also which can really help to make your mood better. Feeling hungry can actually bring you down! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Green tea is wonderful for moods. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps improve your mental focus while calming the rest of your body. You probably already knew it is not hard to become healthy when you drink green tea. Now you are well aware that it helps you to raise your moods also!

See, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!