Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, thai chicken noodle soup. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Thai Chicken Noodle Soup is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is easy, it’s fast, it tastes delicious. Thai Chicken Noodle Soup is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook thai chicken noodle soup using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Thai Chicken Noodle Soup:

Take 2 Large chicken fillet (cubed)
Get 2 tablespoon oil
Get salt and freshly ground pepper
Get 1 teaspoon ground garlic
Make ready 2 tablespoon freshly grated ginger
Take 1/2 teaspoon ground green chillies
Prepare 1 can coconut milk
Prepare 4 cups water
Make ready 2 teaspoon chicken stock powder
Get 3 tablespoon soy sauce
Make ready 100 g thin rice noodles
Prepare 1 small tray baby corn
Get 1 small tray sugar snap peas
Get 1 lime (juiced)
Get Coriander

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Steps to make Thai Chicken Noodle Soup:

1. In a deep pot add oil, garlic, ginger, green chillies, chicken, soy sauce, a pinch of salt and freshly ground pepper.
1. Cook on high for 3 minutes till chicken turns white.
1. Add coconut milk, water, chicken stock powder, corn & peas.
1. Cook for 30 minutes on low till veg & chicken cooked through.
1. Boil noodles for 3-4min. Rinse under cold water.
1. Add to pot with lime juice and mix in.
1. Taste to see if more salt and pepper is needed.
1. Garnish with coriander. - - Note: If you have green thai curry paste on hand, I would add some to taste as well.
#soupchallenge #cookpad_za

Foods That Make You Happy

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. There are several foods that, when you eat them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Eggs, would you believe, are wonderful for helping you battle depression. Just see to it that you don’t toss out the egg yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can really help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!

Put together a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more you have of it, the better you will feel. Nuts, on top of raising your mood, can be a superb source of protein.

If you want to beat depression, you should eat some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all chock-full of omega-3s and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

Some grains are actually great for driving away bad moods. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These foods can help you feel full for longer too, which can help your mood too. Feeling starved can be a real downer! The reason these grains are so great for your mood is that they are easy for your body to digest and process. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Green tea is really excellent for your mood. You just knew green tea had to be included in this article, right? Green tea is loaded with a particular amino acid known as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you become better. And now you know green tea can help you be happier too!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!